© 2012 Kardea Nutrition. All Rights Reserved.
A taste-inspired journey to a heart healthy, delicious eating style
Improve your overall health or address specific conditions - like elevated cholesterol, blood pressure, inflammation, glucose control or extra weight -
with easy-to-follow, flexible guidelines for heart healthy delicious eating.
The Kardea Gourmet Recipes Include:
The Kardea Gourmet Authors
“I work with my patients on two levels. First is the rational side of moving to healthier eating. It is about education, making sure people understand what they should and should not eat. On another level, I work with my patients to understand why they eat. Discovering what drives their eating helps my patients move toward making healthier choices.”